Saturday Sweat Sesh – Join Laings Boxing for High-Intensity Boxing Fitness!

Get ready for the Saturday Sweat Sesh at Laings Boxing, our high-energy Saturday HIT Sessions that combine boxing fitness with intense workouts to kickstart your weekend. These sessions are designed for those aged 16+ and are perfect for anyone looking to push their limits, improve fitness, and have fun while doing it!

Looking for high-intensity boxing fitness sessions near me? Our Saturday Sweat Sesh is the ultimate way to get your heart pumping, with expert coaching and a motivating atmosphere to help you reach your fitness goals.

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High-Energy Saturday HIT Sessions

Our Saturday Sweat Sesh offers two intense sessions to choose from:

Session Times
🕖 7:00 AM – 7:55 AM
🕗 8:00 AM – 8:55 AM

💷 Session Cost: £10.00

These sessions are designed for participants aged 16 and over, making them ideal for adults looking to boost fitness and have an intense, fun workout to start the weekend strong.

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What to Expect in Saturday Sweat Sesh

Each session is packed with high-intensity boxing fitness designed to push your limits and get results:

• Warm-Up: Get ready for the high-energy session with a dynamic warm-up.
• Boxing Fitness: High-intensity bag work with music blasting to keep you motivated and engaged.
• Fitness Drills: Push your strength, speed, and endurance with targeted boxing fitness exercises.
• Bag Work: Develop power and coordination with focused punching drills.
• Cool Down: End your session with a relaxing five-minute warm-down to recover.

To get the most out of these sessions, bring:

• Comfortable gym attire and boxing gloves.
• Hand wraps for wrist protection.
• A water bottle to stay hydrated throughout the session.

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Why Choose Laings Boxing for Saturday Sweat Sesh?

High-Intensity Workouts
Our HIT sessions combine boxing training with intense fitness drills to provide a full-body workout that delivers results.

Motivating Environment
With music blasting and expert trainers leading the way, you'll stay motivated and energised throughout the session.

Convenient Schedule
Saturday mornings are the perfect time to squeeze in an intense workout before the weekend begins.

Affordable Fitness
At just £10.00 per session, our high-quality HIT classes provide excellent value for an intense and fun workout.

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Saturday HIT Sessions Near You

We welcome participants from across our service area, including:

• Corbridge, Tynemouth, Dinnington, Hexham
• Morpeth, Kenton, Cramlington, Heddon-on-the-Wall
• Newcastle upon Tyne, Gosforth, Jesmond, Killingworth
• Benton, Seaton Burn, Newcastle Great Park

Looking for HIT boxing fitness sessions near me? Our Saturday Sweat Sesh is designed to energise you and get you in top shape, all while having fun in a supportive, motivating environment.

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Book Your Saturday Sweat Sesh Today!

Ready to take on the ultimate boxing fitness challenge? Whether you're in Newcastle, Jesmond, or Hexham, Laings Boxing has the perfect Saturday HIT Session for you.

Visit our App to book your spot and start your weekend with a high-energy workout that delivers results!