Lunch HIT Sessions – Join Laings Boxing for a High-Intensity Workout During Your Lunch Break!

At Laings Boxing, we offer Lunch HIT Sessions that fit perfectly into your busy workday. These high-intensity boxing fitness sessions are designed to help you stay active, improve your fitness, and get back to work feeling energized—all in just 40 minutes.

Looking for HIT boxing classes near me? Our Lunch Box HIT sessions are the perfect solution for those who want to get a powerful workout during their lunch break without sacrificing time.

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Weekday Lunch HIT Sessions

Our Lunch HIT Sessions are held weekdays, with two options for you to choose from:

Session Times
🕐 12:10 PM – 12:50 PM
🕑 1:10 PM – 1:50 PM

💷 Session Cost: £10.00

These 40-minute sessions are packed with high-intensity boxing fitness designed to get your heart pumping and your body working hard, all within a quick and efficient workout.

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What to Expect in Lunch HIT Sessions

Each session is carefully designed to deliver a tough yet rewarding workout:

• Session Plan: Start with a clear outline of the session’s objectives.
• Quick Warm-Up: Get your body ready for the high-intensity workout with a short, effective warm-up.
• Boxing Fitness: Focus on fitness bag work to boost your endurance and strength.
• High-Intensity Drills: Push your limits with intense boxing fitness exercises designed to challenge you.
• Quick Cool Down: Finish strong with a short but effective cool-down to help your body recover.

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Why Choose Laings Boxing for Lunch HIT Sessions?

Quick Yet Effective
At just 40 minutes long, our Lunch HIT Sessions provide a tough, high-intensity workout that fits perfectly into your lunch break.

Motivating Atmosphere
With expert coaching and energetic sessions, you’ll stay motivated and energized to power through your lunch workout.

Convenient Schedule
Available during lunch hours, our sessions are perfect for those who want to stay active without disrupting their workday.

Affordable Fitness
At just £10 per session, you get a high-quality boxing fitness workout that delivers results.

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Lunch HIT Boxing Near You

We welcome participants from across our service area, including:

• Corbridge, Tynemouth, Dinnington, Hexham
• Morpeth, Kenton, Cramlington, Heddon-on-the-Wall
• Newcastle upon Tyne, Gosforth, Jesmond, Killingworth
• Benton, Seaton Burn, Newcastle Great Park

Looking for HIT boxing classes near me? Laings Boxing makes it easy to stay fit and active with quick, intense lunchtime sessions.

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Book Your Lunch HIT Session Today!

Ready to take on a Lunch HIT Session and get your workout done during your break? Whether you’re in Newcastle, Jesmond, or Hexham, Laings Boxing offers the perfect solution for staying active and fit during your workday.

Contact us today to book your spot in our Lunch HIT Boxing Sessions and power through your lunch break with a high-intensity workout!