Lunch Sessions | Lunch Box HIT | Lunch HIT Sessions
These weekday HIT sessions are extremely popular with classes from 12.10pm until 12.50pm and then 1.10pm until 1.50pm where we put you through an intense boxing fitness session so that you have the time to get to the gym and then back to work in your lunch break. These sessions start with a session plan, quick warm up, intense fitness bag work, boxing fitness and a quick warm down. Although only 40 minutes long; these HIT sessions are tough yet, extremely rewarding.Session Cost £10
Membership
Adult Membership
Attend any group class or session Monday to Friday for only £120 per month. Exceptional value if you attend at least three times per week. This elite membership allows you access to 20 group classes or sessions each month.£120 per month direct Debit
One2One Package
Buy 10 personal training sessions for the price of 8 saving £80. Pay £320
The App
Downloading the Laings Boxing app makes booking classes easy and convenient. Browse and schedule sessions that fit your timetable, receive real-time updates on availability, and get instant notifications for changes or new classes. Enjoy exclusive promotions and discounts, staying organized and committed to your training with this user-friendly app. Save time and enhance your fitness experience.
DOWNLOAD THE APP
Boxing Benefits
Cardiovascular Fitness & Weight Loss: Boost heart health and burn calories with high-intensity workouts.
- Muscle Toning & Strength: Enhance muscle definition and overall strength, especially in the arms, shoulders, and core.
- Stress Relief & Mental Focus: Reduce stress and improve mental toughness through intense physical activity.
- Improved Coordination & Reflexes: Enhance hand-eye coordination, balance, and quick reflexes.
- Confidence & Social Interaction: Build self-esteem and enjoy the camaraderie of a supportive boxing community.
Contact Us
Ready to step into the ring?
Have questions about our classes or training programs? Reach out to our team for more information! Call us, email us, or visit our Laings in Ponteland. We're here to help you start your boxing journey.
Book Online
Book your classes online at Laings Boxing Gym for a seamless and convenient way to secure your spot and stay on top of your fitness goals.